Category: Relationship


How do you know if your jealousy is a problem?

Ask yourself these simple questions:

Is this feeling interfering with my normal life?
Is my jealousy hurting someone I love?
Does my jealousy control me more than I control it?

If the answer is yes to any of these questions, then you may consider seeking help.

Jealousy is an emotion and typically refers to the negative thoughts and frustrated feelings of insecurity, fear, and anxiety over an anticipated loss of something that the person values, particularly in reference to a human connection. Jealousy often consists of a combination of presenting emotions such as anger, resentment, inadequacy, helplessness and disgust. Wikipedia

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Motivation – Pain vs Pleasure

Have you ever wondered what motivates you to change? What is that internal or maybe external force that gets you to either …


Anxiety treatment for better tomorrow

Anxiety is something that exists in everyday life and in certain instances can be helpful, but sometimes when unchecked it …

You can Beat Cravings and Urges!

Have you ever wondered how you can Beat Cravings and Urges? Trying to ignore or suppress an urge or cravings just does not …