Achieve the weight you want with Life Coaching and Hypnosis
What if you could have a healthy body, feeling attractive, fit, and full of vitality?
How would you look? How would you feel? What rewards and satisfactions would you enjoy?
What habits would you pursue on a daily basis?
What would you be doing now that you haven’t done in the past?
How could your life be different?
The Weight Loss Program will help you:
- Decide WHAT you want to lose and what you want to gain.
Setting specific, measurable goals with a definite timeline.
- Decide WHY you want to lose weight and what you want to gain from freeing yourself from excess weight.
Find the REAL reason for wanting to achieve this goal and how it will make a difference.
- Helping you to direct focus.
Moving towards what you want rather than away from what you do not want.
- Challenging limiting beliefs
Looking at new more resourceful solutions and changing outdated habits helping you to gain control over what and how you eat, emotional eating and get you motivated to exercise.
- Keeping you Motivated
Building a bridge between the conscious and unconscious mind, allowing for change to take place on a much deeper and more resourceful level.
Duration of Program
The program consists of 6 sessions over a 8 week period. The first 4 sessions will be weekly, followed up by a further 2 biweekly sessions.
Our face to face sessions will last for approximately one hour at a time and our first session will most probably be slightly longer.
The program will include Hypnosis and NLP Life coaching techniques.
Please contact Bennie for fee request. Fee Request
“you never know how far a change can go”
No matter what you think you are, you are always more than that!
* It is very important to know that results may vary from person to person. – Legal Disclaimer