Welcome to my Practice

As a Life Coach and Hypnotherapist I have worked with numerous clients and love to see the changes they make.

My approach to facilitating change is through a client centered process, helping clients achieve the change they want.

“LIFE Excellence requires the science of achievement and the art of fulfillment.
Hypnotherapy and NLP Life Coaching can help you to move from the present to where you want to be, experiencing the excitement and the joy of this journey.”

Providing individual Life Coaching and Hypnotherapy for people who want to achieve more in life. Designing a better future by becoming more aware of what you want and achieving greatness through change. *

Testimonial from Tania:
‘I would strongly recommend this therapy to anyone that wants to get in touch with themselves and their inner being as it is the best way that I have encountered of really getting to the core of ones feelings and emotions – it was an amazing experience and I will definitely recommend it to my family and friends.’ *

Life Coaching with NLP & Hypnotherapy can be successful in a vast range of areas including:

Anxieties & Fears , Addictions & Compulsions, Sexual Health, Career Development, Creative Thinking, Divorce Support, Erectile Dysfunction, Gaining Dating Confidence, Motivation, Gaining more self-confidence, Self Esteem, Public Speaking, Inner Conflict, Interview Anxiety, Phobia, Pain Relief, Body Image, Weight Loss, Stop Smoking, Sport Performance, Procrastination, Depression, Relationships, Sexual problems, Sleep Issues, Study and exam success and many more.*

*Results may vary from person to person.
*Legal Disclaimer

Schedule your first individual session today. Contact Bennie Louw on 082 729 8899 or send SMS or e-mail bennie@metaphore.co.za and I will contact you.


you never know how far a change can go
No matter what you think you are, you are always more than that!

Upcoming Events

19:00 Subconscious Talk: Self Hypnosis @ Futura House
Subconscious Talk: Self Hypnosis @ Futura House
Feb 20 @ 19:00 – 21:00
Subconscious Talk: Self Hypnosis @ Futura House
Self Hypnosis – How can your mind help you. Self Hypnosis can be very effective in dealing with many different aspects of your life. If you are curious to learn more about how you can …
19:00 Changing Habits – 26 February 2020 @ Futura House
Changing Habits – 26 February 2020 @ Futura House
Feb 26 @ 19:00 – 21:00
Changing Habits - 26 February 2020 @ Futura House
Change Your Habits And Change Your Life How the smallest steps consistently creates massive change. Are you finding it difficult to achieve your goals? What if I tell you that goals are less important than …

Frequently Asked Questions

How long will a session last?

The first session usually takes longer however a session normally lasts for about an hour. Some change work can require longer sessions and in the event you need more time you can book a longer session.

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How many sessions required?

The amount of sessions will depend entirely on the presenting issue and the intervention required. Most interventions require only 3 sessions and some issues can be resolved in less...

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Fee per session?

You are most welcome to contact me to enquire about session fees.


Motivation – Pain vs Pleasure

Have you ever wondered what motivates you to change? What is that internal or maybe external force that gets you to either …


Anxiety treatment for better tomorrow

Anxiety is something that exists in everyday life and in certain instances can be helpful, but sometimes when unchecked it …

You can Beat Cravings and Urges!

Have you ever wondered how you can Beat Cravings and Urges? Trying to ignore or suppress an urge or cravings just does not …