Online Meditation: Stuck
In light of the recent developments relating to the Corona Virus and being on “Lock Down” the time has come to move our “Subconscious Talk” meditation ONLINE.
The Virus is creating anxiety and fear and it is important to be calm through this catastrophe and that we nurture ourselves. This is a time to not only nourish our bodies, but also focus on nourishing our minds.
“I don’t know what to do.” “I’m in a rut.” “I feel stuck.”
Have you ever felt you are stuck in your career or maybe in your relationship or do you just feel you are just not moving forward your in life? Is this something you’re feeling right now? Know this, you are not alone and this is a very common problem.
We all go through periods where we feel stuck or in a rut. In fact, it is not uncommon to feel like you are just going through the motions, or treading water in the same place. You are doing what you always did, but it does not seem getting anywhere. Things that used to excite you start to feel less interesting. Instead of moving forward toward your goals, you are remaining still. This can be very frustrating and debilitating and even make you feel depressed. However, there are things that you can do to know you are stuck and to get unstuck and become motivated and excited again.
Sessions will start at 19H00 and participants can start to join at 16H45.
Exchange for session: R 150-00
Date: Thursday 14 May at 19H00 to approximately 20H00
What you will need:
- Secure and stable internet connection.
- Laptop, PC or smartphone.
- Platform that will be used is ZOOM. (Click here for more information on ZOOM)
- For best results you may want to use a headset.
- A quiet place where you will be safe and undisturbed.
Once you have booked you will receive further information on logistics to ensure you have a great experience.