Self-Talk
What do you say when you talk to yourself?
“There was a time when people who talked to themselves were considered “crazy.” Now, experts consider self-talk to be one of the most effective therapeutic tools available.”
Have you ever considered just how much your life is being influenced on how you talk to yourself? Yes, your self-talk has an impact on you and the way you talk to yourself can either be negative or positive.
Self-Talk is the internal narrative you hold about yourself and the world around you. Your inner voice. Your self-talk is influenced by your subconscious programming, and it reveals your thoughts, beliefs, and ideas. Self-talk can be both negative and positive.
“The good intention of others is not always good for you.”
“Your life is an expression of programs!?”
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” Carl Jung
Change requires you to look at how you talk to yourself and when you are able to change the way you talk to yourself; your life can change.
This event is part of the monthly Subconscious Talk group sessions. You are welcome to also join the Facebook group and receive updates for these events. Click Here to join Group. As usual the event will have a introductory talk followed by a guided meditation.
Exchange for session: R 550-00
Date:
Part 1 of 2 – Monday, 23 May at 19H00 to approximately 20H15
Part 2 of 2 – Monday, 30 May at 19H00 to approximately 20H15
Location: Online
What you will need:
- Secure and stable internet connection.
- Laptop, PC or smartphone.
- Platform that will be used is ZOOM. (Click here for more information on ZOOM)
- For best results you may want to use a headset.
- A quiet place where you will be safe and undisturbed.
Once you have booked you will receive further information on logistics to ensure you have a great experience.
About the Presenter:
Bennie Louw BA.Hons (Univ of Stell), Certified Hypnotherapist, NLP, HNLP Practitioner/Coach and Certified Parts Therapy Facilitator.
Bennie has a passion for motivating people to breakthrough limiting beliefs. He can help you discover and get what you want in life. As a qualified NLP, HNLP Coach, practitioner and Certified Hypnotherapist he provides an opportunity for change and motivation to succeed.
CHANGE – Personal Transformation
What is the meaning you give change? Fear or opportunity or something else?
We live in a world that is constantly changing, and your ability to adapt is critical to your quality of life.
If you feel like your life is not turning out as you have dreamed, or you want to progress faster, or you’re overwhelmed with stress and worry, then this course can CHANGE YOUR LIFE.
Or maybe you are ready to change your career or you are recovering from relationship breakup, or just feel stuck, then this may just be what you need.
Do you want to find practical ways to breakthrough limitations, or maybe master work-life balance, or is it that you want to create more happiness, or develop sustainable habits to reach your goals? This may just be the moment for you to embrace and make the changes you need and want.
If the time to transform is now, are you ready to take this opportunity now and change your life?
Bennie Louw is a Business and Executive Coach, Speaker and High Performance Team Developer, with more than 20 years’ experience, working with Corporate companies, providing change for groups and individuals who want to achieve more in life. With he use of sound and proven systems, programs and interventions, you can create more of what you want.
Bennie believes that the purpose of coaching is to inspire action and the level of action is a direct result of your thinking. This course can help you to raise the level of your thinking, transcend your limitations, challenges and blockages in order to achieve the results you desire. He is also founder of the weekly “Subconscious Talks” where like minded people can share and grow.
This course CAN change your life…. when you let it!
Course overview:
- Change is possible
- Putting a new spin on your past – Changing the stories you tell
- Breakthrough
- Knowing and fulfilling your NEEDS
- From Victim to survivor to thriving
- What drives you to do what you do
- Creating and achieving goals
- Developing sustainable and effective habits
- Setting boundaries and learning to Say ‘No’
- Dealing with stress, guilt, jealousy, anger etc
- Self Hypnosis and meditation
- Changing your self talk to create the person you want to be
- And more!
Join me and start your personal transformation today and you can build the life you want. This course CAN change your life…. when you let it!
This event is part of the monthly Subconscious Talk group sessions. You are welcome to also join the Facebook group and receive updates for these events. Click Here to join Group. As usual the evening will be concluded with a guided meditation.
Let me know you are coming and ready to reflect by confirming your seat soonest. Limited space available
Saturday 28 May 2022 – 9h00 to 15H15
Cost: R 1850-00 – Early Bird (Book before 6 May 2022) and Group Bookings – R 1 250-00 RSVP HERE!
Self-Talk
What do you say when you talk to yourself?
“There was a time when people who talked to themselves were considered “crazy.” Now, experts consider self-talk to be one of the most effective therapeutic tools available.”
Have you ever considered just how much your life is being influenced on how you talk to yourself? Yes, your self-talk has an impact on you and the way you talk to yourself can either be negative or positive.
Self-Talk is the internal narrative you hold about yourself and the world around you. Your inner voice. Your self-talk is influenced by your subconscious programming, and it reveals your thoughts, beliefs, and ideas. Self-talk can be both negative and positive.
“The good intention of others is not always good for you.”
“Your life is an expression of programs!?”
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” Carl Jung
Change requires you to look at how you talk to yourself and when you are able to change the way you talk to yourself; your life can change.
Join me for this Saturday Course and become aware of your self-talk and how you can shift and start living a better life. Yes, when you know what to change, you can decide what you want to change and how.
This event is part of the monthly Subconscious Talk group sessions. You are welcome to also join the Facebook group and receive updates for these events. Click Here to join Group. As usual the event will have a introductory talk followed by a guided meditation.
Exchange for session: R 750-00 (Early Bird and group bookings R 550-00)
Date:
Saturday, 4 June 2022 at 9H00 to 13H00
Location: Futura House, 63 Lincoln Str, Boston, Bellville
About the Presenter:
Bennie Louw BA.Hons (Univ of Stell), Certified Hypnotherapist, NLP, HNLP Practitioner/Coach and Certified Parts Therapy Facilitator.
Bennie has a passion for motivating people to breakthrough limiting beliefs. He can help you discover and get what you want in life. As a qualified NLP, HNLP Coach, practitioner and Certified Hypnotherapist he provides an opportunity for change and motivation to succeed.
How thinking about yourself differently can change the way you feel about yourself.
Self-Esteem is central to our survival. It is the basis of our well-being. Entire books have been written on the subject and many definitions have been formulated to capture the essence of what self-esteem is.
Self-esteem is a confidence in our ability to think, to cope with the basic challenges of life and confidence in our right to be successful and happy. – Nathaniel Branden
The way we judge ourselves and perceive how others look at us has a huge influence on our self-esteem and you may not even be aware of how debilitating this may be.
Signs of low Self-Esteem
There are many signs of low self-esteem and shame is high on the list. Shame hurts our self-image and our belief that we can change things we don’t like about ourselves or our situation.
Other signs that can indicate low self-esteem could be feelings of pessimism, anxiety, over-exaggeration by making things seem more troublesome than what they are, perfectionism, blaming others or putting other people down, jealousy, sensitivity to criticism, hostility, lack of boundaries and allowing others to use you, codependency, self-neglect, eating disorders, depression, social withdrawal, physical signs that can range from fatigue to insomnia and headaches. These are some of the signs that can easily be noticed and when you do, you can support those around you by becoming more aware of this in them and yourself.
The need for positive self esteem and identity is common to all of us. We need to feel accepted, confident, worthy, and self-reliant. Ethel S Person, MD
Join me for an insightful evening and learn more about how to improve Self-Esteem in yourself and also for those you love and care. As parents, teachers, brother, sisters and friends we can support those around us and help them to have a more positive outlook about themselves.
This event is part of the monthly Subconscious Talk group sessions. You are welcome to also join the Facebook group and receive updates for these events. Click Here to join Group. As usual the evening will be concluded with a guided meditation.
Let me know you are coming and ready to reflect by confirming your seat . Limited space available
This event is part of the monthly Subconscious Talk group sessions. You are welcome to also join the Facebook group and receive updates for these events. Click Here to join Group. As usual the event will have a introductory talk followed by a guided meditation.
Exchange for session: R 180-00
Date: Wednesday, 8 June 2022 at 18H30H00 to 19H45
Location: Futura House, 63 Lincoln Str, Boston, Bellville
About the Presenter:
Bennie Louw BA.Hons (Univ of Stell), Certified Hypnotherapist, NLP, HNLP Practitioner/Coach and Certified Parts Therapy Facilitator.
Bennie has a passion for motivating people to breakthrough limiting beliefs. He can help you discover and get what you want in life. As a qualified NLP, HNLP Coach, practitioner and Certified Hypnotherapist he provides an opportunity for change and motivation to succeed.
Invitation only 
If your name’s not down, you’re not coming in.
“This is a small and exclusive event for those of you who have attended regularly and have shown great interest in learning, understanding and exploring how your mind works and can work for you.
We don’t always have enough time for discussion and sharing, therefore the idea of this exclusive event is to have an open conversation about any topic and share your ideas and offer some insight from your own experiences and learning in life.
The evening will encourage open conversation in a safe environment where you can learn, explore and also inspire others through your insights and life lessons.
What you can expect:
- We will start the evening with short and fun introductions.
- You will then have the opportunity to choose to discuss from a list of questions and topics that will be compiled by yourself and other participants prior to the event.
- Once topics are chosen you will have the opportunity to discuss these topics.
There will only be 12 places available and you have been chosen to attend and it is therefore essential that you confirm your attendance promptly to secure your place. Confirm your attendance HERE!
Join me for an insightful evening of open discussion.
This event is part of the monthly Subconscious Talk group sessions. You are welcome to also join the Facebook group and receive updates for these events. Click Here to join Group. As usual the evening will be concluded with a guided meditation.
This event is for a handpicked selection of people only. If you have not received an invitation but would like to be considered please contact me.
Exchange for session: R 250-00
Date: Wednesday, 22 June 2022 at 18H30H00 to 19H45
Location: Futura House, 63 Lincoln Str, Boston, Bellville
About the Presenter:
Bennie Louw BA.Hons (Univ of Stell), Certified Hypnotherapist, NLP, HNLP Practitioner/Coach and Certified Parts Therapy Facilitator.
Bennie has a passion for motivating people to breakthrough limiting beliefs. He can help you discover and get what you want in life. As a qualified NLP, HNLP Coach, practitioner and Certified Hypnotherapist he provides an opportunity for change and motivation to succeed.
Change Your Habits And Change Your Life
How the smallest steps consistently creates massive change.
A habit can be described as a routine of behavior that is repeated regularly and tends to occur subconsciously
Join me for this talk on how you can change your habits and change your life. You can learn how habits are made and use proven strategies to change old habits and create new more effective habits.
Research has shown that most of what humans do, happens subconsciously. It is through habitual behavior that has been programmed subconsciously that we navigate through life. These habits can either be great or really bad and bad habits can be difficult to reprogram without awareness.
New behaviors can become automatic through the process of habit formation. When old and new habits are repeated it becomes imprinted and form neural pathways. However, the good news is that it is possible to form new habits through.
Who should come
IF you are finding it difficult to achieve your goals and need to understand why setting goals is not enough, THEN please join me for an insightful evening and learn more about how you can achieve what you want through creating useful habits.
This event is part of the monthly Subconscious Talk group sessions. You are welcome to also join the Facebook group and receive updates for these events. Click Here to join Group. As usual the event will have a introductory talk followed by a guided meditation.
Exchange for session: R 750-00 (Early Bird 17 June 2022 and group bookings R 550-00)
Date:
Saturday, 9 July 2022 at 8H30 to 13H00
Location: Futura House, 63 Lincoln Str, Boston, Bellville
About the Presenter:
Bennie Louw BA.Hons (Univ of Stell), Certified Hypnotherapist, NLP, HNLP Practitioner/Coach and Certified Parts Therapy Facilitator.
Bennie has a passion for motivating people to breakthrough limiting beliefs. He can help you discover and get what you want in life. As a qualified NLP, HNLP Coach, practitioner and Certified Hypnotherapist he provides an opportunity for change and motivation to succeed.
